Age Group:
AdultsProgram Description
Event Details
This yoga program is tailored for individuals of all skill levels who seek a relaxing, mindful practice in a quiet, serene space. The program is designed to promote physical well-being, mental clarity, and overall stress relief. The sessions are suitable for all levels, including beginners. Classes focus on gentle stretches, breathing techniques, and mindfulness practices, with variations offered for different abilities.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact us ahead of the program or event date.